Generally speaking we are never taught how to love and be in a relationship and by the same token we are never really taught how to deal with a break up, its normally an intuitive process. The trauma and grief involved is very much as though someone died. It doesn’t help that there are reminders of the relationship around you all the time. Depending on how long you were together, the break up is your cue to go insane and feel as though your whole world has just collapsed around you. The gaping hole left in your life seems impossible to fill and you start trying to reach out to your ex by either calling them when you’ve had a few drinks and when they stop answering their phones, but sending a zillion text messages that get more and more desperate in their tone as communication between you and your ex breaks down completely.

Probably the most painful emotion was the feeling of loss coupled with a feeling of drowning in a infinite sea of loneliness. I didn’t want to be apart from my ex and that predominately  drove me to keep asking myself the question WHY, over and over again. Which in turn pushed me to try and communicate with my ex to find some answers which ultimately leads to behaving in a way that cements the break up once and for all with no way back in. Even though common sense tells you to act in a respectful and mature manner, your heart literally makes you do the opposite. As I said earlier, you’re never taught the rules of getting back together with an ex, you simply have to learn on the job. Which is clearly hit or miss!!

If this scenario sounds familiar, don’t worry we’ve all been through it. You’re not the first and you certainly won’t be the last whose needed some help in getting back together with an ex. When I broke up with my ex, I was pushed over the edge by the grief and pain of loss. I didn’t manage my emotions at all and after a few weeks, I looked as though I’d spent a month on a park bench. I really had hit rock bottom and was struggling to just live a normal life. I’d used my friends as a support structure, but there’s only so much they can take as some of our mutual friends were struggling with my barrage of questions about my ex.

Click here to learn about the first moves you should be making to help you get your ex back

Most of us have been through the humiliation of being dumped. It can happen for so many reasons, but the impact is usually the same for the one being told that they are no longer part of the relationship. Its pretty normal to act as though you’ve gone insane in the process. This usually means a lot of very scary and self depricating actions, such as drunk dialling, 24 hour text messaging and insane bouts of jealousy. All this tends to do is push your ex further away from you and usually into the arms of another person. Which then tends to be the final nail in the coffin as far as the relationship is concerned. Its safe to assume that you are here because you’ve lost a loved one and are now looking for some answers/help in getting back together with an ex and fixing that broken relationship.

Even though circumstances are different for every person that is on the receiving end of a break up, there are some very similar traits that are based on human nature that can be identified and prevented. Even if you’ve already just about pushed your ex away, there are still tactics you can use to get them back. There is nothing underhand about this either, every idea mentioned on this site and in the materials referred to will help you put together a blue print to get your ex back. There is no miracle method, just common sense that works in the vast majority of cases. So if you are planning on getting back together with an ex then click here to start putting together a plan to make it happen.

 Yes – I need some help to get back together my my ex